A Safe Space to Heal and Reconnect

Rise Retreat

Are You Feeling Stuck? 

Do you often find yourself overwhelmed by the demands of daily life, feeling lost or disconnected from your true self?

Is Self-Doubt Holding You Back? 

Are limiting beliefs preventing you from pursuing your passions and living a life aligned with your values?

Do You Need to Recharge? 

Are you exhausted, both physically and emotionally, and longing for a nurturing space to reconnect with your energy and purpose?

Are You Seeking Clarity?

Do you crave clarity in your goals and direction for your personal and professional life, but aren’t sure where to start?

Is Stress Impacting Your Wellbeing? 

Are you feeling stressed or anxious, and struggling to find effective ways to manage your emotions and mindset?

Do You Want to Transform Your Life? 

Are you ready to embrace change, release old patterns, and step into the empowered version of yourself you know is waiting?

Join Us for the Rise Retreat!

Clear. Align. Empower.

Led by 2 transformation coaches specialising in wellbeing and performance, and emotion and mindset mastery, step into a transformative journey at the Rise Retreat!

It's time to clear the noise, align your mind, and rise into the woman you're meant to be.  

In a stunning and intimate setting we aim to create a safe environment that fosters true transformation, allowing for genuine connections and deep healing.

What Awaits You

Wellbeing and Performance Strategies

Move from feeling overwhelmed to becoming empowered and focused, unlocking the keys to optimal living that help you reach your full potential in all areas of life. 


breathwork

Transition from feeling anxious to experiencing profound clarity and calmness. Breathe deeply to release what holds you back and promote a sense of peace that enhances decision-making and personal growth. 


Clearing Limiting Beliefs

Shift from self-doubt to self-acceptance by empowering yourself to say goodbye to what's no longer serving you. Embrace your true self and gain the confidence to pursue your passions fearlessly. 

Throughout the retreat 2 amazing guest healers will share their wisdom and guidance which will empower you to heal and reconnect with your true self, through…

Somatic Healing

Move from stored tension and emotional blockages to a state of deep healing and awareness, connect with your body and release what no longer serves you on a physical and emotional level. 


Sound Bowl Healing

Shift from stress to emotional balance as you immerse yourself in healing vibrations that promote relaxation, helping you to find harmony and clarity within.


Organic Food

Nourish yourself all weekend with nature’s best, moving from fatigue to vibrant energy. Fuel your body and mind for optimal health and performance, crafted by a  passionate local foodie.


Meditation

Transition from a scattered mind to finding your center and connecting with your true essence. Cultivate enhanced focus and inner calm that supports a more present and balanced life.  


Lymphatic Drainage Techniques

Move from feeling sluggish to refreshed and rejuvenated. Enhance your overall wellbeing and vitality, allowing you to engage more fully in life’s opportunities. 

When

Friday, August 29th - Sunday, August 31st  

Registration by 4 PM on Friday. Retreat concludes at 3 PM on Sunday.

Where

Hamptons Hinterland Retreat  

39 The Pinnacle, Worongary, Gold Coast, Queensland, 4213, Australia  

Nestled among the secluded foothills of the Gold Coast Hinterland, this unique holiday home offers tranquility and privacy like never before.

Early Bird Special

Only $990 if you register by June 16th! (Original Price: $1,100)

Bring a Friend

Transform and RISE together! Book now to secure your spot on this empowering journey.

Spaces are limited to maintain an intimate setting, so act fast!

Secure your place at the Rise Retreat today and step into your power.